Lose fat, and gain strength and confidence with training, nutrition and individualised support programs.
Online health & fitness coaching programs. Run by allied health professionals. Providing lifestyle strategy support through our programming, coaching, online support network, and care.
Access through our members portal and app
We give you all the how, what and why’s to get you to your goals.
A tailored approach to fitness and health, with customised programming, nutrition support, regular check-ins and reviews to provide you with all the accounibility you need. Adaptable and flexible to your needs. Real coach support.
You might already go to a gym? Or want to start? But just don’t know what to do, where to go, and how best to achieve your goals…
…Lose weight while eating what you enjoy and get strong with simple strength workouts. Programs for gym and home
If you’ve had these goals for a while, and have tried different programs because you’re not really sure what to do and how to get it done, that’s where we come in. Our Exercise Physiologists give you all the support and tools you need as often as you need it.
We guarantee your experience because we care. you get real coaches online to support you and not just a computer.
We’ve helped 1000’s of clients like you over the years…
- Get stronger to carry out your everyday tasks with ease,
- To be able to run around after your kids as they grow up,
- Fit into clothes better
- Feel better mentally
- Perform the best ever after an injury
- be the most confident you’ve ever been
- Age and function well
Fill out our enquiry, form, and we’ll be in contact asap, to work out the best program for you and how we can help!
Hear it from our clients
“Aaron and his team at Fit Clinic are the best of the best. They are educated and knowledgable. They treat their clients like their own family, highly recommended.”
Jackie E
“Lost 24kgs in less than 9 months. Serious professionals, great exercise physiologists”
James C
“Starting with Fit Clinic was one of the best decisions I’ve ever made. They know how to push you so you feel accomplished and get results without wanting to give up. The results speak for themselves. In the last 4 months I’ve lost cm’s and kgs and gained muscle, been able to run more than ever before”
Kelly K
“I’ve trained consistently using the fit clinic online services. Exercises and programs were adapted and proved that, thorough and efficient training programs can be maintained. The app is very comprehensive and the fit clnic staff have worked extremenly hard to ensure their clients, can really improve their health and fitness”
Bobbi B
Online Membership Options (in $AUD)
Choosing one of our Flagship BRONZE Online Training Program?
For a limited time, it’s not AUD$50p/m for 3 months. It’s $99 for 3 months!
– Barbell Foundation (new or returning to the barbell)
– Fit Clinic @ Home (minimal equipment at home)
– Fit Sessions (All-round performance program)
– Build Strong (Strength and Hypertrophy)
Or choose one of our other fully customised and supported options!
Fill out our enquiry, form, and we’ll be in contact asap, to answer any questions you have and the best program fit for you!
What’s included in the program and how does it work?
Depending on which tier you sign up all the inclusions are listed within the chart
- – Each tier includes a training program suitable for you goals, exercise location, medical history and personal needs
- – All programs include app access to your program ands education support as well as ability to contact us via the app
- – Depending upon which coaching package you sign up to, this will determine the regularity of the coaching calls
- – Silver and Gold coaching programs include weekly check ins via a form and we will them review the form and provide feedback via video based on this check-in
- – Silver and Gold packages include either weekly or unlimited program monitoring, which means outside of the program, we review your program, what you tracked in the app (as we can see this and provide recomendations and adjustments based on this input)
- – Each program has a minimum term listed in the chart before either switching or cancelling
- – Our programs not only provide a training program, but also mindset and lifestyle support with a holistic approach